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June 27, 2020

Disaster Preparedness Part 1- Know your risks

In this 1st of 3 part solo series. I go over the know your risk portion of Disaster Preparedness. I recommend to do the exercise …

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June 18, 2020

Coffee Time with Kayla Koivisto

I interview the owner of Akasha Awakened, a mixture of spirituality and self-help to guide people to being the best versions of t…

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June 9, 2020

Coffee Time with Jason Arsenault

I interview the owner of Arsenal K9. Jason is a former Police Officer who opened a dog training business in Prince Albert Saskatc…

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June 2, 2020

Coffee Time with Kristy Hoornick

I interview Kristy Hoornick who has a background in aireal yoga, MMA, fitness and volunteering with Special Olympics. She is curr…

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May 23, 2020

Coffee Time with Dez

In this episode I sit down with a local buisness owner to discuss her buisness The S2dio, a spin cycle exercise buisness that she…

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May 14, 2020

2nd Coffee Time with Devin Murphy

In this episode we revisit/expand on the topics we talked about two months ago when the lockdown first started and we go down a f…

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April 6, 2020

Coffee Time with Kate Payette

I interview Kate Payette who talks about her experience hiking and her plans to complete the Pacific Crest Trail, a 4300Km trail.…

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March 31, 2020

Coffee Time with Kelly Burns

I talk with Kelly who is a 5 time amateur body building competitor. He is a Provincial winner and placed 4th in Nationals. He giv…

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March 22, 2020

Coffee Time with Devin Murphy

Tighten the tinfoil hat and secure the bunker. This episode I have a conversation with my friend Devin over a glass or two of whi…

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March 10, 2020

Coffee Time with Trent Gillespie

In this Episode I interview a teacher, author and actor. Trent has self published ten books, all of which are available for purch…

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March 7, 2020

Coffee Time with Elizabeth Desgranges

In this first episode I interview Elizabeth Desgranges. Elizabeth is a good friend of mine and was interested in showcasing her k…

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